Introduction
Ashwagandha, commonly referred to as Withania somnifera, is used in Ayurvedic treatment. It is a tiny shrub in the Solanaceae family. Ashwagandha is also referred to as Indian winter...

Shilajit is a blackish-brown exudate usually found on rocks in the Himalayan mountains. This natural, organic substance has long been valued in Ayurvedic medicine as a Rasayana, or rejuvenating component....

Ashwagandha is one of the most crucial herbs in Ayurveda, a traditional alternative medicine founded on Indian ideas of natural healing. It belongs to a group of herbs known as...

Given its outstanding health advantages, Ashwagandha is quickly rising to the top of the list of herbal supplements consumed worldwide. The adaptable herb ashwagandha, also known as Indian ginseng, is...

Ashwagandha is an ayurvedic ancient medicinal herb that consists of various health benefits. It is well known as an adaptogenic herb of Ayurveda that helps the body to overcome anxiety...